Kale Berry Banana Smoothie

I have been dying to try a kale smoothie. 

I wanted something yummy. 

Something that wasn't all greens.

I created this delicious concoction. 

I drank it for breakfast, right before a cardio workout. 

With my 3-hour meal routine, I can honestly say I wasn't hungry 

by the time it came lunch time. I suppressed my hunger and cravings. 

I'm in love!

Kale Berry Banana Smoothie

1 cup of baby kale

1 cup of blueberries

1 cup of whole lactaid milk 
(I prefer fat-free, but I was out)

1 banana

1 pack of 100 calorie saltless almonds

1 scoop of Myitworks Profit Superfood Vanilla

add ice, and BLEND!

***keep adding berries until it turns a gray color.

Beauty Berry Smoothie Recipe

When it comes to smoothie making, you always need to know your goal so you can select the right ingredients. The beauty berry smoothie helps metabolism, nails, skin, hair, and energy. It is a yummy snack or can even be a breakfast replacement. I would recommend having some about an hour before a workout. You will notice the difference!


Ingredients: (2 servings)

2 bananas

1 green apple

1 cup of strawberries

1/2 cup of blackberries

1 cup of Acai Berry Juice

1/2 cup of ice

Blend and Enjoy!