Pear Green Apple Salad Recipe

I used a handful of organic spring mix

1/2 a green apple

1/4 of a cup of nuts

1/4 of a cup of pear vinaigrette 

This can be accompanied with lemon chicken.

Beauty Juice Recipe

I call this juice the Beauty Juice because it is great for your skin and hair. It is the perfect snack.

I added cinnamon for metabolism. You can always sweeten with organic honey.

5 carrots

2 green apples

sprinkle of cinnamon

The Energizer Bunny Lemonade Juice

    So last night I gave in to a few glasses of Pinot Grigio. I felt tired instantly and woke up very groggy. Alcohol was not worth it. I fought to get out of bed. I usually I have a lot of energy when I wake up. The alcohol drained me. I needed a juice to detox and energize so I made some Energizer Bunny Lemonade Juice.

2 lemons

2 green apples 

1 cup of water, you can add more if the juice is too acidic 

This juice tastes even better blended with ice

I drank it before my daily 2 hour walk.

I had a natural boost of energy, enough to jog 40% of my walk.

This is great for breakfast. If you do decide to have this as a first meal I suggest to dilute with 2 cups of water. The acid on an empty stomach, if you are new to juicing, can cause a burning feeling forcing you to eat a solid carb like bread to overcome the feeling.

Enjoy my Energizer Bunny Lemonade :)

The Skinny Green Monster Juice

I call this juice the Skinny Green Monster. It is great for breakfast, leaves you full and when taken on an empty stomach the nutrients are better absorbed in your body. After drinking this juice for two days in a row for one meal, I noticed a profound increase in energy throughout my day. A long lasting natural energy, not a high and crash energy. It was amazing. I also noticed the skin on my face to be more vibrant and clean.

1/2 a cup of Carrots: Healthy Carb, Appetite Suppressor, Low Fat, Great For Skin
1 Green Apple: Protein, adds Sweetness
1 cup of Spinach: Protein, Powerful Antioxidant
1/2 a cup of Basil: Keeps Immune System Strong
1/2 a cup of Parsley: Low Calorie, High Vitamin A C K
3 Slices of Pineapple: Regulates Metabolism, No Fats or Cholesterol
5 Stalks of Celery: Hydrating, Energy, Aids Bowel Movements, Curbs Cravings
--IF YOU WANT TO ADD MORE FLAVOR, USE ORGANIC HONEY OR FRESH LEMON

***finance high quality juicer and food storage systems from me for as low as $25/month
priscillakristineortega@yahoo.com