Longevity Juice Recipe

10 Carrots: Skin Health, Digestion, Blood Health, Fertility, Inflammation, Water Retention
4 Red Apples: Immune System, Antioxidant
2 Oranges: Inflammation, Blood Health
10 Celery Stalks: Nervous System, Blood Heath, Digestion, Insomnia, Curbs Cravings, Increase sexuality
2 cups of Basil: Treats Damaged Cells, Immune System, Pain Reliever *used to reduce Labor Pains!!!
4 cups of Spinach: Blood Health, Digestion, Vision, Bone Health, Low Calorie


*recipe is a 3 cup portion; perfect for 2 snacks and a lunch


If there were such thing as green orange juice, it would taste like this. DELISH!
I call this juice the Longevity Juice because each ingredient ensures a healthier you!
The juice mostly consists of vitamin A, C, and K.
This Juice is perfect as a snack or lunch. I strongly recommend this recipe to expecting and nursing mothers. It provides many many nutrients vital to the woman and baby.
I only drank half of a cup and already feel my lunch digesting.

Beauty Juice Recipe

I call this juice the Beauty Juice because it is great for your skin and hair. It is the perfect snack.

I added cinnamon for metabolism. You can always sweeten with organic honey.

5 carrots

2 green apples

sprinkle of cinnamon

Orange Juice with Not ONE Orange

After cheating over the weekend I decided to do a juice day. This juice provides all the nutrients I will need in one day. I usually only juice for one meal per day but today I will be supplementing all my meals and snacks with juice or raw fruit. I will also be doing cardio today, whether it be walking outside or going to the gym. Just because you are juicing and not eating solid food does not hold you back from working out. You will have more energy. If this is your first time juicing, do not go HARD at the gym. Try to have a healthy snack before like saltless almonds. My weight was at a limbo last week at 132 lbs. I am determined to get to 127 lbs. by the 29th which I will be attending an evening event. I already bought my dress an XS and although I can squeeze into it now, I want to wear the dress not the dress wear me. You get me?? So here is my miraculous Orange Juice with Not ONE Orange recipe. Remember the portion is for all day.

3 green apples
10 large carrots
1 bag of celery
1/2 of a grapefruit
1 cup of spinach



Throughout the day, expect to use the bathroom more than once. Drink plenty of water. You will feel full and a natural energy. Your skin will feel especially soft and if your pores are clogged expect a pimple or two while the cleanse eliminates ever toxin in your body. I am excited to be at least 129 lbs. by the morning. Juicing does not provide long term weight loss unless you stay active and on a healthy diet. That means do go to wendy's tomorrow and order a chicken wrap and calling it healthy. You will gain back those pounds lost. Continue with a juice/day and eat pure protein like chicken with a little salt.

The Skinny Green Monster Juice

I call this juice the Skinny Green Monster. It is great for breakfast, leaves you full and when taken on an empty stomach the nutrients are better absorbed in your body. After drinking this juice for two days in a row for one meal, I noticed a profound increase in energy throughout my day. A long lasting natural energy, not a high and crash energy. It was amazing. I also noticed the skin on my face to be more vibrant and clean.

1/2 a cup of Carrots: Healthy Carb, Appetite Suppressor, Low Fat, Great For Skin
1 Green Apple: Protein, adds Sweetness
1 cup of Spinach: Protein, Powerful Antioxidant
1/2 a cup of Basil: Keeps Immune System Strong
1/2 a cup of Parsley: Low Calorie, High Vitamin A C K
3 Slices of Pineapple: Regulates Metabolism, No Fats or Cholesterol
5 Stalks of Celery: Hydrating, Energy, Aids Bowel Movements, Curbs Cravings
--IF YOU WANT TO ADD MORE FLAVOR, USE ORGANIC HONEY OR FRESH LEMON

***finance high quality juicer and food storage systems from me for as low as $25/month
priscillakristineortega@yahoo.com