Showing posts with label basil. Show all posts
Showing posts with label basil. Show all posts
Friday, June 28, 2013
Longevity Juice Recipe
10 Carrots: Skin Health, Digestion, Blood Health, Fertility, Inflammation, Water Retention
4 Red Apples: Immune System, Antioxidant
2 Oranges: Inflammation, Blood Health
10 Celery Stalks: Nervous System, Blood Heath, Digestion, Insomnia, Curbs Cravings, Increase sexuality
2 cups of Basil: Treats Damaged Cells, Immune System, Pain Reliever *used to reduce Labor Pains!!!
4 cups of Spinach: Blood Health, Digestion, Vision, Bone Health, Low Calorie
*recipe is a 3 cup portion; perfect for 2 snacks and a lunch
If there were such thing as green orange juice, it would taste like this. DELISH!
I call this juice the Longevity Juice because each ingredient ensures a healthier you!
The juice mostly consists of vitamin A, C, and K.
This Juice is perfect as a snack or lunch. I strongly recommend this recipe to expecting and nursing mothers. It provides many many nutrients vital to the woman and baby.
I only drank half of a cup and already feel my lunch digesting.
Labels:
apple,
basil,
carrots,
celery,
healthy,
Juicing,
natural,
oranges,
organic,
red apples,
spinach,
weight loss
Monday, June 3, 2013
The Sour Leaf Juice
1 lemon
2 green apples
1 cup of basil
2 cups of parsley
1 cup of pineapple
This juice is sour and sweet. It is a great afternoon snack. After drinking a cup, I was craving for more. This is one of my favorite recipes.
Friday, May 31, 2013
The Skinny Green Monster Juice
I call this juice the Skinny Green Monster. It is great for breakfast, leaves you full and when taken on an empty stomach the nutrients are better absorbed in your body. After drinking this juice for two days in a row for one meal, I noticed a profound increase in energy throughout my day. A long lasting natural energy, not a high and crash energy. It was amazing. I also noticed the skin on my face to be more vibrant and clean.
1/2 a cup of Carrots: Healthy Carb, Appetite Suppressor, Low Fat, Great For Skin
1 Green Apple: Protein, adds Sweetness
1 cup of Spinach: Protein, Powerful Antioxidant
1/2 a cup of Basil: Keeps Immune System Strong
1/2 a cup of Parsley: Low Calorie, High Vitamin A C K
3 Slices of Pineapple: Regulates Metabolism, No Fats or Cholesterol
5 Stalks of Celery: Hydrating, Energy, Aids Bowel Movements, Curbs Cravings
--IF YOU WANT TO ADD MORE FLAVOR, USE ORGANIC HONEY OR FRESH LEMON
***finance high quality juicer and food storage systems from me for as low as $25/month
priscillakristineortega@yahoo.com
Labels:
basil,
carrots,
celery,
detox,
energy,
green apple,
health,
health benefits,
Juicing,
maternity,
natural,
organic,
parsley,
postpartum,
recipe,
skinny,
spinach,
weight loss
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